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Monthly Plans


Meal Plan

Includes: ​​​

  • Four-week plan customized to your preferences:

    • Portioned meals/snacks

    • Preparation instructions

    • Grocery list

  • Three check-ins

  • Plan adjustments every two weeks

  • Healthy, affordable and delicious recipes

Working with a nutritionist:

  • Structure, accountability and encouragement

  • Nutrition education and navigation

Start where you are!

I work with people of all ages and stages. From beginners to advanced. Whether you have no idea where to start, if you are looking for a push to get you back on track or just seeking out a new challenge. My meal plans do not restrict certain food groups, but instead include a healthy and comfortable balance of nutrients to optimize your health and reach your goals. 

100% Online

My services are entirely online. When you select "Start Today." I will email you the details of what the meal plan includes. If you would like to proceed, you will fill out the "New Client Information Form" and follow the payment instructions included in the email. Contact is done via email or through text. 


If you are referred by a previous/current client, a partnered trainer, or have a business coupon card please send a photo with the card and the name of the person who referred you.

"...The meals are delicious, healthy and simple. I’ve also learned so much more than just eating better. I’ve learned some valuable life skills as well. There’s no turning back! Thank you Kim!!"

- Alex E

"I used to think that losing weight was all about counting calories, but Kim taught me that there's so much more to it than that. She has helped me understand the importance of balanced diet..."

- Monica S.

"Thanks to Kim I has helped me to break 200 lbs for the first time in years. The plans are easy to follow. Highly recommend."

- Mike M.

"I have always had a healthy diet but it was a lot of the same stuff. I wanted to learn new healthy dishes that fit my macros. Kim delivered because I look forward to each new menu."

- Justin T.

"...I hit my goal and have kept off the weight for 6 months now. I wake up everyday feeling so good about myself! Thank you Kim."

- Michelle R.

"My life has completely changed since working with Kim, I am hitting clothes I haven't fit since highschool!"

- Tracy L.

Client Testimonials 

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